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A Beautiful Hair Style How To Make your Hair Style Tips and Tricks

A Beautiful Hair Style How To Make your Hair Style . Let me show you How To Make A Beautiful Hair Style shortly. Tips and Tricks. Many teens care for oily hair by washing it once a day or more if they’re active. As long as you treat your hair gently when it’s wet, frequent washing shouldn’t harm it. If you have acne, it’s a good idea to keep the hair around your face clean so hair oils don’t clog your pores.

HAIR NEED SPECIAL CARE

To condition or not to condition, to oil or not to oil. When it comes to your hair you’ll find all kinds of advice. Mothers’ will tell you to “oil your hair” while your hair dresser will recommend the new IT thing “hair spa, Moroccan oil, strengthening not rebinding and all.” Before you pick your choice of treatment, here are a few things you must know.

The first step in hair-care is your diet and the two most important things in your diet are iron and protein. The hair cells are the fastest growing cells in the body but they are also the first ones to be affected you don’t eat right or suffer with deficiencies because they are not required for survival.
Try and include iron-rich foods like leafy vegetables, fish, pumpkin seeds, beans, chickpea, soybeans and cereals in your diet. Doctors suggest that you consume around  12 mg of iron daily. You also need protein because that’s what strengthens your hair. Include complete proteins which are also rich in amino acids: like cheese, milk, soy, lentils, peas, quinoa and yogurt.

Blondes may have all the fun, but brunettes rule the world. Brunette (or brown, if you want to keep things simple) is a classic color that women all over the world have been sporting literally since the dawn of time, here I would like to show you A Beautiful mehndi and beauty Hair Style How To Make your Hair Style Tips and Tricks how Easy & Simple Party Hair Style Under 2 Minutes if you will follow my video

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